Transform your Morning with Dance

Let's face it, lots of us are dancing alone at home in our living rooms, maybe in our underwear or in front of the mirror, or perhaps some of us are not? Either way, one thing I know is Dance is a way to connect with our inner spirit and awaken the heart and soul of who we are.

Anyone who knows me knows I love to dance—any time, place, anywhere. I don't need any stimulants to get me up. It ignites my mind, boy, and soul and forms part of my instinct and intuition.

Dance to connect

“From the earliest moments of known human history, dance accompanied ancient rituals, spiritual gatherings, and social events. As a conduit of trance, spiritual force, pleasure, expression, performance, and interaction, dance became infused into our nature from the earliest moments of our existence - from the moment when the first African tribes covered themselves in war paint the to the spreading of music and dance across all four corners of the world. Without a doubt, dancing remains one of the most expressive forms of communication that we know. '

Move yourself to Dance.

The oldest proof of the existence of dancing comes from the 9000-year-old cave paintings in India, depicting various scenes of hunting, childbirth, religious rites, burials, and, most importantly, communal drinking and dancing.

“Dance is the Hidden language of the soul'

Join a class

To learn more about Dance - check out my fusion Dance class geared to raise your vibrational spirit.