I'm a British Mauritian dancer and performer who is classically trained in Indian Kathak Dance and a Sega performer (Mauritius's National Dance). I  believe 'Dance' is the hidden language of the soul.

I am passionate about generating health awareness and well-being by igniting the mind, body, and spirit.

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To build community and nourish my mind and body, I host fun Dance classes, Aqua Aerobics, and Mauritian-inspired cooking & mixology classes, all inspired by the healing power of spices and to raise your vibrational spirit.

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I also speak at events on subjects from  Dance, mixology, wellness diet, lifestyle, motherhood, and  Ayurveda - the ancient holistic healing modality and performer dance st events.  

Im also a health and wellness writer and contributor for Inside and Out Upstate New York, "The Travel Curator,' 'and Galavante.

When I am not teaching, I can be found dancing with my two sons or working on my artisan line of Wellness elixirs inspired by the flavors of Mauritius together with her husband, Yusef from the Cocktail Architect.